Creeach Fam Recipes
Simple, Frozen Mixed Berry Smoothie Recipe with Greek Yogurt
1 serving
doses5 minutes
tempo ativo5 minutes
tempo totalIngredientes
1/2 cup frozen mixed berries
1/2 cup full-fat plain Greek yogurt
1 banana, optional
1/4 tsp vanilla
1 Tbsp honey
1/2 cup ice
Instruções
Add all ingredients to a blender.
Blend all ingredients together until smooth and creamy, adding water as necessary until it reaches your desired consistency.
Informação Nutricional
Tamanho da Dose
1 Large Glass
Calorias
183
Gordura Total
7.4 g
Gordura Saturada
3.4 g
Gordura Insaturada
-
Gordura Trans
0 g
Colesterol
18.5 mg
Sódio
50.7 mg
Carboidratos Totais
16.5 g
Fibra Alimentar
1.8 g
Açúcares Totais
13.2 g
Proteína
13.4 g
1 serving
doses5 minutes
tempo ativo5 minutes
tempo total