Arugula Salad With Pears, Gorgonzola, and Toasted Walnuts
4 servings
doses10 minutes
tempo ativo15 minutes
tempo totalIngredientes
7 ounce Arugula Salad Mix
2 Pears (diced)
5 ounce Gorgonzola (crumbled)
¼ cup Walnuts (chopped)
1/4 cup roasted unsalted sesame seeds
¼ cup Dried Cranberries
1/4 cup Extra Virgin Olive Oil
1 Tablespoon Balsamic Vinegar
1 teaspoon Honey
½ teaspoon Dijon Mustard
½ teaspoon Kosher Salt
¼ teaspoon Black Pepper
Instruções
Begin by toasting the walnuts in a skillet over medium heat for a couple minutes. Make sure to stir the walnuts frequently so they don't burn.
Prepare the salad dressing by whisking the olive oil, balsamic vinegar, honey, Dijon mustard, Kosher salt, and ground black pepper together in a small bowl.
Add the arugula, pears, gorgonzola, walnuts, and cranberries to a large bowl.
Top with the prepared salad dressing and toss gently to combine (Add as much or as little salad dressing as you prefer).
Buon appetito.
Notas
Can substitute blue cheese for Gorgonzola
Used arugula and baby spinach mix
Informação Nutricional
Tamanho da Dose
-
Calorias
386 kcal
Gordura Total
29 g
Gordura Saturada
9 g
Gordura Insaturada
18 g
Gordura Trans
-
Colesterol
27 mg
Sódio
721 mg
Carboidratos Totais
25 g
Fibra Alimentar
5 g
Açúcares Totais
17 g
Proteína
10 g
4 servings
doses10 minutes
tempo ativo15 minutes
tempo total