Family Dinners

Shrimp and Creamed Corn (30 Minutes, One-Pan)

Name: Shrimp and Creamed Corn (30 Minutes, One-Pan)
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 ½ lb raw shrimp (peeled and deveined, large - about 15-20 count per pound); 1 teaspoon chili powder; ¼ teaspoon salt (to taste); 2 tablespoons olive oil; 2 tablespoons salted butter; 1/2 cup chopped onion; 5 cloves garlic (minced); 1 ½ cups cooked corn kernels (I used 2 ears of grilled or boiled corn); 1 teaspoon smoked paprika; 1 cup half-and-half; 4 oz feta cheese (divided, it's best to use a block of feta that you crumble yourself); 2 small limes; fresh cilantro

4 servings

doses

10 minutes

tempo ativo

30 minutes

tempo total

Começar a Cozinhar

Ingredientes

1 ½ lb raw shrimp (peeled and deveined, large - about 15-20 count per pound)

1 teaspoon chili powder

¼ teaspoon salt (to taste)

2 tablespoons olive oil

2 tablespoons salted butter

1/2 cup chopped onion

5 cloves garlic (minced)

1 ½ cups cooked corn kernels (I used 2 ears of grilled or boiled corn)

1 teaspoon smoked paprika

1 cup half-and-half

4 oz feta cheese (divided, it's best to use a block of feta that you crumble yourself)

2 small limes

fresh cilantro

Instruções

Cook shrimp

Heat a large (12-inch), high-sided, skillet until hot on medium heat. Add olive oil - it should run easily but not sizzle or burn.

Add shrimp and sprinkle it with chili powder and salt. Do not overcrowd (you might have to cook in 2 batches). Cook the shrimp, flipping once or twice, on medium heat until pink in color, about 3-4 minutes total.

Remove shrimp from the skillet.

Make creamed corn

To the same, now empty, skillet, add 2 tablespoons of butter and 1/2 cup of chopped onion, sprinkle lightly with salt, and cook for 3 minutes on medium heat, occasionally stirring, until softened. Add minced garlic and cook for 2 more minutes, occasionally stirring, on medium heat. Do not burn. Reduce heat if needed.

Add 1 cup of cooked or grilled corn (sliced off the cob) and 1 teaspoon of smoked paprika, and stir.

Add half-and-half, bring to a simmer, then add 3 oz of crumbled feta cheese, and cook stirring until the cheese melts.

Assembly

Squeeze the juice of half the lime into the sauce. Add back cooked shrimp and reheat gently.

Top with the remaining 1/2 cup of corn, sliced limes, and chopped cilantro.

Sprinkle with extra chili powder or paprika if desired.

Informação Nutricional

Tamanho da Dose

Calorias

455 kcal

Gordura Total

28 g

Gordura Saturada

13 g

Gordura Insaturada

12 g

Gordura Trans

0.2 g

Colesterol

276 mg

Sódio

1.65 mg

Carboidratos Totais

21 g

Fibra Alimentar

3 g

Açúcares Totais

7 g

Proteína

31 g