Umami
Umami

(c) Easy Chicken & Dumplings

4

servings

-

total time

Ingredients

32 fl oz chicken broth (1 carton)

1lb chicken breast raw

2 tbsp AP flour

3 medium carrots

2 celery stalks

1/2 yellow onion

1 oz heavy cream

2 tbsp butter

2 tbsp olive oil

2 tsp poultry seasoning

1 tsp salt

DUMPLINGS

120g AP flour

1 tsp salt

1 tsp sugar

2 tsp baking powder

2 tbsp salted butter

1/2c whole milk

Directions

SOUP

clean chicken and slice thinly

weigh & season 1lb with 1 tsp poultry seasoning & salt (light)

heat 2 tbsp (14g) olive oil in pot

fry chicken 5 min both sides on 6 heat

prep vegetables

trim veggies, peel

wash and halve

dice into small pieces

remove chicken and let cool

melt 2 tbsp butter

add carrots, celery, and onion

add salt (light) and poultry seasoning

stir, cover, cook 5 min

prep dumplings (see below)

uncover, add 1 carton broth

increase to high heat

shred chicken into pot by hand

bring to boil, then simmer (3.5)

add 1 oz heavy cream

add dumplings on top using spoon or pinching

cook covered on gentle simmer for 15 min

(don’t uncover)

taste, add salt as desired

add to 4 tupperware

enjoy

DUMPLINGS

combine dry ingredients in a bowl

chop butter into small pieces

combine into flour with whisk

stir in milk

allow to rest 5 min

Nutrition

Serving Size

-

Calories

514

Total Fat

-

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

-

Dietary Fiber

-

Total Sugars

-

Protein

-

4

servings

-

total time
Start Cooking