untested
Grilled Salmon with Avocado Salsa (Healthy, Low-Carb, Paleo,
2 servings
servings10 minutes
active time22 minutes
total timeIngredients
2 4-6 oz salmon fillets
2 tablespoons olive oil
1 clove garlic (minced or crushed)
1/2 teaspoon chili powder
1/2 teaspoon cumin
1/2 teaspoon onion powder
1/4 teaspoon black pepper
1/4 teaspoon salt
1 ripe avocado (pitted and diced)
1/2 cup tomato (diced, any type of tomato)
2 tablespoons onion (diced)
2 tablespoons cilantro (minced)
1 tablespoon olive oil
1 tablespoon lime juice
salt and pepper (to taste)
Directions
Stir the olive oil, garlic, and spices in a small bowl. Brush or rub salmon with the spice mixture.
Heat a large heavy-duty (preferably non-stick) pan or grill medium-high heat. Add salmon to the pan and cook for 5-6 minutes per side. Remove from pan, top with avocado salsa and serve immediately.
To make the avocado salsa:Add the avocado, tomato, onion, and cilantro to a large mixing bowl. Drizzle with olive oil, fresh lime juice and a pinch of salt and pepper. Gently mix with a spoon until fully combined. Cover with plastic wrap until ready to serve.
Nutrition
Serving Size
1 serving (1 fillet with
Calories
528 kcal
Total Fat
43 g
Saturated Fat
6 g
Unsaturated Fat
35 g
Trans Fat
-
Cholesterol
62 mg
Sodium
360 mg
Total Carbohydrate
13 g
Dietary Fiber
8 g
Total Sugars
2 g
Protein
25 g
2 servings
servings10 minutes
active time22 minutes
total time