Umami
Umami

Micah Meals

Slow Cooker Mongolian Beef

5 servings

servings

10 minutes

active time

3 hours 10 minutes

total time

Ingredients

1 1/2 pounds flank steak (thinly sliced against the grain)

1/4 cup cornstarch

1 tablespoon toasted sesame oil

1 teaspoon minced garlic

1 teaspoon minced ginger

1/2 cup low sodium soy sauce

1/3 cup brown sugar

1/2 cup water

1/2 cup green onions (cut into 1/2 inch pieces)

Directions

Place the flank steak in a bowl with the cornstarch and toss to coat evenly.

Add the flank steak to the slow cooker.

Place the sesame oil, garlic, ginger, soy sauce, brown sugar and water in the slow cooker. Stir to coat the meat in the sauce.

Cover and cook on HIGH for 2-3 hours or LOW for 4-5 hours.

Stir in the green onions, then serve.

Nutrition

Serving Size

-

Calories

308 kcal

Total Fat

9 g

Saturated Fat

3 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

81 mg

Sodium

629 mg

Total Carbohydrate

23 g

Dietary Fiber

-

Total Sugars

14 g

Protein

30 g

5 servings

servings

10 minutes

active time

3 hours 10 minutes

total time
Start Cooking

Ready to start cooking?

Collect, customize, and share recipes with Umami. For iOS and Android.