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Crock Pot Jamaican Jerk Chicken

4 servings

servings

5 minutes

active time

4 hours 5 minutes

total time

Ingredients

4 medium boneless chicken breasts

3 tablespoons Jamaican Jerk Spice Seasoning

1/2 cup Jamaican Jerk Marinade

Directions

Season

Cover both sides of the boneless chicken breasts with the Caribbean Jerk Seasoning and rub in.

Marinate

Place the chicken breasts into a bowl, cover, and place in the refrigerator for 30 - 60 minutes.

Pour

Place the chicken in the crock pot and pour 1/2 cup of the Jamaican Jerk Marinade over the chicken. Flip the chicken to cover both sides with the marinade.

Slow cook

Place the lid on the crock pot and cook on low for 3 to 6 hours. Cooking time will depend on the thickness of the pieces of chicken.

Serve with Coconut Rice and seasoned black beans.

Makes 4 servings

Nutrition

Serving Size

1 Piece Seasoned Chicken

Calories

261 kcal

Total Fat

11 g

Saturated Fat

3 g

Unsaturated Fat

-

Trans Fat

1 g

Cholesterol

72 mg

Sodium

728 mg

Total Carbohydrate

13 g

Dietary Fiber

2 g

Total Sugars

9 g

Protein

26 g

4 servings

servings

5 minutes

active time

4 hours 5 minutes

total time
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