MAIN DISHES
Crock Pot Jamaican Jerk Chicken
4 servings
servings5 minutes
active time4 hours 5 minutes
total timeIngredients
4 medium boneless chicken breasts
3 tablespoons Jamaican Jerk Spice Seasoning
1/2 cup Jamaican Jerk Marinade
Directions
Season
Cover both sides of the boneless chicken breasts with the Caribbean Jerk Seasoning and rub in.
Marinate
Place the chicken breasts into a bowl, cover, and place in the refrigerator for 30 - 60 minutes.
Pour
Place the chicken in the crock pot and pour 1/2 cup of the Jamaican Jerk Marinade over the chicken. Flip the chicken to cover both sides with the marinade.
Slow cook
Place the lid on the crock pot and cook on low for 3 to 6 hours. Cooking time will depend on the thickness of the pieces of chicken.
Serve with Coconut Rice and seasoned black beans.
Makes 4 servings
Nutrition
Serving Size
1 Piece Seasoned Chicken
Calories
261 kcal
Total Fat
11 g
Saturated Fat
3 g
Unsaturated Fat
-
Trans Fat
1 g
Cholesterol
72 mg
Sodium
728 mg
Total Carbohydrate
13 g
Dietary Fiber
2 g
Total Sugars
9 g
Protein
26 g
4 servings
servings5 minutes
active time4 hours 5 minutes
total time