Meg’s Recipes
Oven Baked Greek Chicken Thighs
4 servings
servings15 minutes
active time45 minutes
total timeIngredients
1 ½ pounds boneless skinless chicken thighs
½ cup plain Greek yogurt (full fat preferred)
¼ cup olive oil
zest of one lemon
⅓ cup lemon juice
4-5 cloves garlic pressed or minced
2 tablespoons dried italian seasoning
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
Directions
Whisk together ingredients for marinade. Toss chicken in marinade to fully coat. Allow to sit for at least 15 minutes, or keep in the refrigerator for longer, up to overnight.
When ready to cook, preheat oven to 425°F.
Line a baking sheet with foil for easy cleanup. Arrange chicken on baking sheet in a single layer.
Bake for 20-25 minutes, or until cooked through.
Nutrition
Serving Size
-
Calories
353 kcal
Total Fat
21 g
Saturated Fat
4 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
163 mg
Sodium
743 mg
Total Carbohydrate
5 g
Dietary Fiber
1 g
Total Sugars
1 g
Protein
36 g
4 servings
servings15 minutes
active time45 minutes
total time