Meg’s Recipes

Oven Baked Greek Chicken Thighs

Name: Oven Baked Greek Chicken Thighs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Greek
Ingredients: 1 ½ pounds boneless skinless chicken thighs; ½ cup plain Greek yogurt (full fat preferred); ¼ cup olive oil; zest of one lemon; ⅓ cup lemon juice; 4-5 cloves garlic pressed or minced; 2 tablespoons dried italian seasoning; 1 teaspoon kosher salt; ½ teaspoon freshly ground black pepper

Chicken

Greek

4 servings

servings

15 minutes

active time

45 minutes

total time

Start Cooking

Ingredients

1 ½ pounds boneless skinless chicken thighs

½ cup plain Greek yogurt (full fat preferred)

¼ cup olive oil

zest of one lemon

⅓ cup lemon juice

4-5 cloves garlic pressed or minced

2 tablespoons dried italian seasoning

1 teaspoon kosher salt

½ teaspoon freshly ground black pepper

Directions

Whisk together ingredients for marinade. Toss chicken in marinade to fully coat. Allow to sit for at least 15 minutes, or keep in the refrigerator for longer, up to overnight.

When ready to cook, preheat oven to 425°F.

Line a baking sheet with foil for easy cleanup. Arrange chicken on baking sheet in a single layer.

Bake for 20-25 minutes, or until cooked through.

Nutrition

Serving Size

Calories

353 kcal

Total Fat

21 g

Saturated Fat

4 g

Unsaturated Fat

Trans Fat

Cholesterol

163 mg

Sodium

743 mg

Total Carbohydrate

5 g

Dietary Fiber

1 g

Total Sugars

1 g

Protein

36 g