Niamh Recipes
Baked Chicken Thighs
6 servings
servings40 minutes
total timeIngredients
6 bone-in chicken thighs (with skin, approximately 6 ounces each)
2 tablespoons olive oil
2-3 teaspoons chicken seasoning (or Italian seasoning)
salt and pepper (to taste)
Directions
Preheat the oven to 425°F. Line a rimmed baking pan with foil and place a baking rack on top.
Dab the chicken skin dry with a paper towel to remove any moisture.
Drizzle chicken with olive oil and season generously with the seasoning, salt and pepper.
Place the chicken thighs on the rack, skin side up, and bake uncovered 35-40 minutes or until the chicken reaches 165°F.
Turn the broiler on high and broil the skin for 2-3 minutes to crisp if needed.
Nutrition
Serving Size
-
Calories
358 kcal
Total Fat
28 g
Saturated Fat
7 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
141 mg
Sodium
111 mg
Total Carbohydrate
-
Dietary Fiber
-
Total Sugars
-
Protein
23 g
6 servings
servings40 minutes
total time