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Entrees

General Tso’s Chicken Recipe

8 servings

servings

15 minutes

active time

30 minutes

total time

Ingredients

2 lb chicken thighs (trimmed and cut into 1-inch pieces)

1/2 cup corn starch

1/4 cup extra light olive oil (for frying, plus more as needed)

2 tbsp minced ginger (from a 2-inch piece of ginger)

3 cloves garlic (or 1 Tbsp grated or finely minced)

1/2 tsp red pepper flakes (or added to taste)

1 tsp sesame seeds (optional for garnish)

1/2 cup cold water

5 tbsp low sodium soy sauce

3 tbsp rice vinegar (or more to taste)

1 1/2 tbsp hoisin sauce

4 tbsp granulated sugar

1 1/2 tbsp cornstarch

Directions

Cut chicken into 1-inch cubes. Toss chicken in batches with cornstarch, tapping off the excess. Set dredged chicken on a platter and set aside.

In a separate dish, combine all the ingredients for your sauce and whisk to combine.

Preheat a non-stick skillet with oil. Cook chicken in 2 to 3 batches, sauteeing until golden on both sides and cooked through then remove the chicken from the pan and transfer to a bowl. Repeat with the remaining chicken, adding more oil as needed. Leave at least 1 Tbsp oil in the pan.

Add the garlic, ginger and pepper flakes. Sautee for about 30 seconds or until fragrant.

Add the sauce to the skillet and bring it to a simmer while stirring. Let it simmer for 1 minute to cook off the vinegar a little. Taste the sauce and add more soy sauce or rice vinegar to taste if desired. Add the chicken and toss to coat. Serve garnished with sesame seeds if desired.

Nutrition

Serving Size

-

Calories

386 kcal

Total Fat

26 g

Saturated Fat

6 g

Unsaturated Fat

18 g

Trans Fat

0.1 g

Cholesterol

111 mg

Sodium

502 mg

Total Carbohydrate

18 g

Dietary Fiber

0.4 g

Total Sugars

7 g

Protein

20 g

8 servings

servings

15 minutes

active time

30 minutes

total time
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