Umami
Umami

Meal Ideas

Sweet Potato Kale Salad with Creamy Honey Mustard Dressing

6 servings

servings

20 minutes

active time

1 hour

total time

Ingredients

2 sweet potatoes, cut into match sticks

1 cans chickpeas, drained and patted dry

3 tablespoons extra virgin olive oil

2 tablespoons sesame seeds

1-2 teaspoons chipotle chili powder

2 teaspoons smoked paprika

1 teaspoon onion powder

1 teaspoon cumin

kosher salt and black pepper

5-6 cups shredded kale

1 cup mixed herbs: basil, dill, parsley

2 Persian cucumbers, chopped

1 avocado, sliced

3/4 cup crumbled feta cheese

1/3 cup extra virgin olive oil

2 tablespoons dijon mustard

1 tablespoon stone ground mustard

3 tablespoons honey

2 tablespoons tahini

2 tablespoons lemon juice

2 tablespoons champagne or apple cider vinegar

Directions

1. Preheat oven to 425° F.2. On a baking sheet, combine the sweet potatoes, chickpeas, olive oil, sesame seeds, chili powder, paprika, onion powded, cumin, salt, and pepper. Toss well to coat. Bake 20 minutes, toss everything, then bake another 20 minutes, until the chickpeas are crisp and the sweet potatoes tender.3. Meanwhile, in a salad bowl, combine the kale, herbs, and cucumbers. 4. To make the dressing. Combine all ingredients in a glass jar, whisking until smooth. Taste and season with salt and pepper. Drizzle a few tablespoons over the kale and massage the dressing into the greens. 5. Toss the roasted sweet potatoes and chickpeas in with the salad. Add more dressing and toss to combine. Top the salad with avocado and feta. Enjoy!

Nutrition

Serving Size

-

Calories

685 kcal

Total Fat

-

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

-

Dietary Fiber

-

Total Sugars

-

Protein

-

6 servings

servings

20 minutes

active time

1 hour

total time
Start Cooking

Ready to start cooking?

Collect, customize, and share recipes with Umami. For iOS and Android.