Plant Based
Cozy Vegan Tortellini Soup
6 servings
servings10 minutes
active time40 minutes
total timeIngredients
1 1/2 tablespoons olive oil
1 white or yellow onion, chopped
3 carrots, trimmed, peeled or scrubbed, and chopped
2 stalks celery, chopped
4 cloves garlic, minced
2 tablespoons tomato paste
28 ounces diced or crushed tomatoes, with their juices ((1 28-ounce / 800g can))
1 1/2 cups cooked kidney or cannellini beans ((240g, or one 15-ounce / 425g can, drained and rinsed))
2 1/2 cups vegan tortellini ((one 9-ounce/255g package; substitute 1 1/2 cups of a small or medium pasta shape of choice))
3 1/2 cups vegetable broth ((830ml))
2 teaspoons Italian seasoning ((substitute 1 teaspoon dried oregano, 1/2 teaspoon dried thyme, and 1/2 teaspoon dried rosemary))
1 small bunch curly or lacinato kale, stemmed and torn into small pieces ((about 4 cups/60g after preparation))
2 tablespoons cashew parmesan cheese ((plus extra for topping individual portions))
1/4 cup all-purpose cashew cream ((60ml; optional))
Directions
Heat the oil in a large, heavy bottomed pot over medium heat. When the oil is shimmering, add the onion, carrots, and celery. Sauté the vegetables for 5-7 minutes, stirring occasionally, or until the onion is soft and translucent. Add the garlic and tomato paste. Continue cooking, stirring constantly, for 1 more minute, or until the garlic is fragrant.
Add the diced tomatoes, beans, tortellini, broth, Italian seasoning, and kale to the pot. Bring the mixture to a boil. Reduce the heat to low, cover, and simmer for 15 minutes.
Uncover the soup. Stir in the cashew parmesan cheese. If you'd like a slightly creamy consistency, stir in the cashew cream. Serve, topped with extra parmesan if desired.
6 servings
servings10 minutes
active time40 minutes
total time