Creamy White Chili

• servings: 7 servings
• total time: 50 minutes

Ingredients

1 pound boneless skinless chicken breasts, cut into 1/2-inch cubes

1 medium onion, chopped

1-1/2 teaspoons garlic powder

1 tablespoon canola oil

2 cans (15-1/2 ounces each) great northern beans, rinsed and drained

1 can (14-1/2 ounces) chicken broth

2 cans (4 ounces each) chopped green chiles

1 teaspoon salt

1 teaspoon ground cumin

1 teaspoon dried oregano

1/2 teaspoon pepper

1/4 teaspoon cayenne pepper

1 cup sour cream

1/2 cup heavy whipping cream

Optional: Tortilla chips, shredded cheddar cheese, and sliced seeded jalapeno pepper

Directions

In a large saucepan, saute the chicken, onion and garlic powder in oil until chicken is no longer pink. Add the beans, broth, chiles and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes.

Remove from the heat; stir in sour cream and heavy cream. If desired, top with tortilla chips, cheese and jalapenos.

Nutrition

• Calories: 334
• Total Fat: 16g fat (8g saturated fa
• Cholesterol: 81mg
• Sodium: 1045mg
• Total Carbohydrate: 24g carbohydrate (3g sug
• Dietary Fiber: 7g fiber)
• Protein: 22g protein.