Umami
Umami

Main Meal

The Best Chili Recipe

8 servings

servings

10 minutes

active time

6 hours 10 minutes

total time

Ingredients

1 lb. ground beef

1 red bell pepper; seeded and chopped

1/2 onion; diced

1- 15 oz. can pinto beans

1- 15 oz. can kidney beans

1- 15 oz. can black beans

1- 15 oz. can tomato sauce

1- 10 oz can tomato puree

1- 10 oz can Rotel diced tomatoes with green chilies (chili fixin’s)

1 tbsp sugar

2 tbsp chili powder

1 tsp garlic powder

1 tsp onion powder

1 tsp cumin

1/2 tsp red pepper flakes

1 tsp salt

1/2 tsp black pepper

Directions

Brown ground beef till no longer pink, drain, and add to crock pot.

To the crock pot add the bell pepper, onion, all the beans (drain about 85% of the liquid from the beans before adding to the slow cooker), tomato sauce, diced tomatoes, and tomato puree. Add all the spices, and give it a good stir.

Cover and cook on LOW for 6 to 8 hours or HIGH for 3 to 4 hours.

Nutrition

Serving Size

-

Calories

346 kcal

Total Fat

13 g

Saturated Fat

5 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

40 mg

Sodium

1192 mg

Total Carbohydrate

39 g

Dietary Fiber

13 g

Total Sugars

9 g

Protein

21 g

8 servings

servings

10 minutes

active time

6 hours 10 minutes

total time
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