Chicken Hummus Bowls
4 servings
servings25 minutes
total timeIngredients
1 pound boneless, skinless chicken thighs, trimmed and cut into 1-inch pieces
3 tablespoons extra-virgin olive oil, divided
1 teaspoon ground cumin
1 teaspoon paprika
¼ teaspoon cayenne pepper
¼ teaspoon salt, divided
2 cloves garlic, finely chopped
2 tablespoons lemon juice
2 cups hummus
1 Aleppo pepper, plus more for serving
1 pint cherry tomatoes, halved
1 cucumber sliced
¼ cup slivered red onion
¼ cup chopped fresh parsley
Directions
Position rack in upper third of oven; preheat broiler to high. Line a rimmed baking sheet with foil.
Toss chicken with 1 tablespoon oil, cumin, paprika, cayenne and 1/8 teaspoon salt. Spread evenly on the prepared pan. Broil until just cooked through, 5 to 7 minutes.
Meanwhile, mash garlic and the remaining 1/8 teaspoon salt into a paste with a fork. Transfer to a medium bowl and whisk in lemon juice and the remaining 2 tablespoons oil. Add the chicken and let stand for 5 minutes, stirring occasionally.
Divide hummus among 4 shallow bowls or plates. Top with the chicken and any remaining dressing, cucumber, tomatoes, onion and parsley.
Nutrition
Serving Size
-
Calories
485 kcal
Total Fat
29 g
Saturated Fat
5 g
Unsaturated Fat
0 g
Trans Fat
-
Cholesterol
104 mg
Sodium
712 mg
Total Carbohydrate
27 g
Dietary Fiber
10 g
Total Sugars
4 g
Protein
31 g
4 servings
servings25 minutes
total time