Simple Simon Meals
Bowties and Broccoli
6 servings
servings5 minutes
active time15 minutes
total timeIngredients
12 oz. pasta
1 lb. frozen broccoli florets
3 Tbsp butter
3 Tbsp grated Parmesan
Salt to taste
Freshly cracked pepper to taste
1 pinch crushed red pepper (optional)
Directions
Bring a pot of water to a boil, then add the pasta. Boil until the pasta is al dente (7-10 minutes). Add the frozen broccoli florets to the boiling pasta water, turn off the heat, and let sit for 1-2 minutes, or until the broccoli is tender-crisp. Drain the pasta and broccoli in a colander.
Transfer the pasta and broccoli back to the pot (with the heat off) or to a bowl and add the butter. Toss until the butter has melted and coated everything. Add the Parmesan, salt, freshly cracked pepper, and red pepper flakes, then toss to coat again. Taste and adjust seasoning as needed. Serve immediately.
Nutrition
Serving Size
-
Calories
294.78 kcal
Total Fat
7.35 g
Saturated Fat
-
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
250.55 mg
Total Carbohydrate
47.47 g
Dietary Fiber
4.5 g
Total Sugars
-
Protein
10.88 g
6 servings
servings5 minutes
active time15 minutes
total time