One Pot Tomato Orzo Recipe

• servings: 4 servings
• active time: 10 minutes
• total time: 30 minutes

Ingredients

2 1/2 tablespoons olive oil

4-5 cloves garlic (, minced)

3/4 teaspoon oregano

1/2 teaspoon crushed red pepper

1/2 teaspoon salt (, more to taste)

1 1/2 cups orzo pasta (, uncooked)

1/2 cup dry white wine

14 ½ ounces diced tomatoes (, canned)

2 1/2 cups vegetable broth (, low sodium)

3 tablespoons capers

1/2 cup fresh basil (, chopped, sub with parsley)

Directions

Heat olive oil in a large skillet over medium heat. Once the oil is shimmering, add garlic, oregano and crushed red pepper flakes. Sauté for 1 minute until garlic is light golden brown.

Add the orzo and stir to coat well. Cook for 1-2 minutes to lightly toast the orzo and incorporate flavors. Move around occasionally to prevent sticking.

Pour in the white wine and cook until the liquid mostly cooks down. About 1-2 minutes.

Now add the diced tomatoes (with juices) and simmer for 2-3 minutes.

Add the vegetable broth and salt. Turn heat up to get it boiling. Once boiling, turn heat down to maintain a low simmer. Cover and cook for 7-10 minutes or until liquid has mostly cooked down and orzo is tender. Stir often to prevent sticking and uncover the last few minutes of cook time.

Remove from heat and add the capers and fresh basil. Stir to combine. Taste for seasoning and add more if needed. Let the orzo sit uncovered for 1-2 minutes. This will give it time to thicken up. Serve with vegan parmesan and fresh-cracked pepper. Enjoy!

Nutrition

• Serving Size: 1 (1 1/2 cups)
• Calories: 342 kcal
• Total Fat: 10 g
• Saturated Fat: 1 g
• Sodium: 410 mg
• Total Carbohydrate: 46 g
• Dietary Fiber: 2 g
• Total Sugars: 2 g
• Protein: 10 g