Keeper Recipes
Chickpea Spinach Salad
2 servings
servings7 minutes
active time7 minutes
total timeIngredients
1 can chickpeas (drained and rinsed, 1 can = 435g)
1 handful spinach
3 ½ oz low fat feta cheese (3.5oz = 100g)
1 small handful raisins
1 tbsp lemon juice (white or malt vinegar is also good)
3 tsp honey
3 tbsp olive oil
½ - 1 tsp cumin, ground
1 pinch salt
½ tsp chili flakes (or dried cayenne pepper will do the trick nicely)
Directions
Chop and add
Chop the cheese and add with the spinach and chickpeas to a large bowl.
Mix the honey, oil, lemon juice and raisins in a small bowl.
Add the cumin, salt and pepper to the dressing bowl and mix well.
Drizzle devilishly delicious dressing over the salad.
Nutrition
Serving Size
-
Calories
579 kcal
Total Fat
32 g
Saturated Fat
7 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
27 mg
Sodium
1120 mg
Total Carbohydrate
56 g
Dietary Fiber
12 g
Total Sugars
11 g
Protein
23 g
2 servings
servings7 minutes
active time7 minutes
total time