Boys Who Can Cook
4-Ingredient Protein Balls
24 servings
servings1 minute
active time5 minutes
total timeIngredients
3 cups rolled oats (gluten free, if needed)
1/2 cup vanilla protein powder
1 cup peanut butter (* See notes)
1/2 cup maple syrup
Directions
In a large mixing bowl, mix your oats with protein powder until combined. Add your peanut butter and syrup and mix well. Fold through your mix ins of choice.
Lightly wet your hands (or spray them with cooking spray). Form 20-24 small balls of dough. Place on a plate and refrigerate until firm.
Nutrition
Serving Size
1 Protein ball
Calories
98 kcal
Total Fat
5 g
Saturated Fat
-
Unsaturated Fat
-
Trans Fat
-
Cholesterol
5 mg
Sodium
57 mg
Total Carbohydrate
12 g
Dietary Fiber
2 g
Total Sugars
-
Protein
6 g
24 servings
servings1 minute
active time5 minutes
total time