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Healthy Meals

Honey Sriracha Glazed Meatballs

8 servings

servings

10 minutes

active time

35 minutes

total time

Ingredients

2 lbs lean ground turkey

1 cup whole wheat panko breadcrumbs

2 eggs

1/4 cup green onions (chopped)

1/2 teaspoon garlic powder

1/2 teaspoon salt

1/2 teaspoon black pepper

1/4 cup Sriracha

3 tablespoons reduced-sodium soy sauce

3 tablespoons rice vinegar

3 tablespoons honey

1 Tbsp grated fresh ginger

3 cloves garlic (minced)

1/2 teaspoon sesame oil

Directions

Preheat oven to 375 degrees F.

In a large bowl, mix together turkey, breadcrumbs, eggs, green onions, garlic powder and salt/pepper until well combined. Shape mixture into 1 1/2-inch balls (you'll make roughly 40 balls) and place spaced apart on prepared baking sheets lightly sprayed with cooking spray.

Bake meatballs for 20 to 25 minutes, or until browned and cooked through.

While the meatballs are baking, combine all the ingredients for the sauce in a small saucepan and bring to a boil over medium heat, whisking continuously. Reduce heat and simmer for 8 to 10 minutes (the sauce will start to thicken) then toss with the meatballs.

Serve immediately over brown rice and top with green onions and a few sesame seeds. Enjoy!

Nutrition

Serving Size

5 meatballs

Calories

296 kcal

Total Fat

10.8 g

Saturated Fat

3.2 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

648.9 mg

Total Carbohydrate

18.7 g

Dietary Fiber

1.4 g

Total Sugars

9 g

Protein

26.9 g

8 servings

servings

10 minutes

active time

35 minutes

total time
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