Susan
Fresh Mango Salsa
3 items
servings15 minutes
total timeIngredients
3 ripe mangos, diced (see photos)
1 medium red bell pepper, chopped
½ cup chopped red onion
¼ cup packed fresh cilantro leaves, chopped
1 jalapeño, seeded and minced
1 large lime, juiced (about ¼ cup lime juice)
⅛ to ¼ teaspoon salt, to taste
Directions
In a serving bowl, combine the prepared mango, bell pepper, onion, cilantro and jalapeño. Drizzle with the juice of one lime.
Using a large spoon, stir the ingredients together. Season to taste with salt, and stir again. For best flavor, let the salsa rest for 10 minutes or longer.
Nutrition
Serving Size
1/2 cup
Calories
114
Total Fat
0.7 g
Saturated Fat
0.2 g
Unsaturated Fat
-
Trans Fat
0 g
Cholesterol
0 mg
Sodium
100.3 mg
Total Carbohydrate
28.3 g
Dietary Fiber
3.4 g
Total Sugars
24.5 g
Protein
1.8 g
3 items
servings15 minutes
total time