Fronk Recipes
Moroccan Merguez Ragout with Poached Eggs
4 servings
servings15 minutes
total timeIngredients
1/2 cup extra virgin olive oil
1 large onion, cut into small dice
4 large garlic cloves, minced
1 pound merguez sausage, cut into 1/2-inch thick-slices
1 tablespoon ras el hanout
1 teaspoon sweet smoked paprika
1 teaspoon kosher salt
Two 15-ounce cans fire-roasted diced tomatoes, preferably Muir Glen
8 extra-large eggs
1/2 cup roughly chopped cilantro, stems included
2 tablespoons harissa
Warm crusty bread, for serving
Directions
Heat the olive oil in a large frying pan over medium heat. Add the onion and sauté until golden. Toss in the garlic and cook another 2 minutes. Add the merguez and sauté until almost cooked through, about 3 minutes.
Lower the heat to medium-low and add the ras el hanout, paprika, and salt. Stir to combine and cook for a minute to lightly toast the spices. Add the tomatoes. Turn up the heat to medium and cook until the mixture has thickened slightly, about 5 minutes.
Crack the eggs over the mixture, cover, and cook until the whites set but the yolks are still soft.
Spoon the ragout into 4 warm bowls and top each portion with 2 of the eggs, a sprinkling of cilantro, and a teaspoon of harissa.
Serve immediately with crusty bread.
Nutrition
Serving Size
4
Calories
778 kcal
Total Fat
59 g
Saturated Fat
14 g
Unsaturated Fat
0 g
Trans Fat
-
Cholesterol
534 mg
Sodium
1684 mg
Total Carbohydrate
27 g
Dietary Fiber
8 g
Total Sugars
10 g
Protein
38 g
4 servings
servings15 minutes
total time