Hello Fresh Faves
One-Pan Smashed Black Bean Tacos with Creamy Slaw, Pickled O
2 servings
servings20 minutes
active time30 minutes
total timeIngredients
1 Red Onion
1 Lime
13 ⅖ Black Beans
1 Southwest Spice Blend
1 Tex-Mex Paste
¼ Cilantro
4 Shredded Red Cabbage
2 Mayonnaise
6 Flour Tortillas
¼ Monterey Jack Cheese
2 Smoky Red Pepper Crema
1 Olive Oil
1 Butter
¼ Sugar
Salt
Pepper
Directions
• Wash and dry produce. • Halve, peel, and thinly slice half the onion (all for 4 servings). Quarter lime. • In a small microwave-safe bowl, combine ¼ of the sliced onion, juice from half the lime, ¼ tsp sugar (½ tsp for 4), and a pinch of salt and pepper; cover with plastic wrap. Microwave until bright pink, 30-45 seconds.
• Heat a drizzle of olive oil in a large pan over medium-high heat. Add remaining sliced onion and cook, stirring occasionally, until lightly browned and slightly softened, 3-4 minutes. • Stir in beans and their liquid, Southwest Spice, and Tex- Mex paste. Season with salt and pepper. Bring to a simmer and cook until liquid has thickened, 4-6 minutes. • Using a potato masher or fork, mash beans until mostly smooth. • Remove pan from heat and stir in 1 TBSP butter (2 TBSP for 4 servings) until melted.
• While beans cook, roughly chop cilantro. • In a large bowl, combine cabbage, mayonnaise, half the cilantro, and a squeeze of lime juice to taste. Season with salt and pepper.
• Wrap tortillas in damp paper towels and microwave until warm and pliable, 30 seconds. • Divide tortillas between plates and fill with smashed beans, Monterey Jack, slaw, smoky red pepper crema, pickled onion (draining first), and remaining cilantro. Serve with any remaining lime wedges on the side.
Notes
Southwest spice https://docs.google.com/spreadsheets/d/1mBxuVPRaky9eZabcQwzx_Yjp4jeaJqVkt6LLINrLIzY/edit?gid=0#gid=0
Nutrition
Serving Size
-
Calories
850 kcal
Total Fat
40 g
Saturated Fat
15 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
50 mg
Sodium
2200 mg
Total Carbohydrate
99 g
Dietary Fiber
11 g
Total Sugars
11 g
Protein
22 g
2 servings
servings20 minutes
active time30 minutes
total time