GF/DF/SF
Savory Sausage-Chive Breaklast Muffins
14
servings25 minutes
active time-
total timeIngredients
8 eggs
1 cup (240ml) unsweetened dairy-free milk
½ cup (120ml) extra-virgin olive oil
1 cup (120g) arrowroot powder
1 cup (110g) chickpea flour
½ cup (60g) coconut flour
½ cup (85g) hulled hemp hearts, plus more for topping
2 tablespoons nutritional yeast (optional)
1 tablespoon grain-free baking powder
2 teaspoons apple cider vinegar
2 teaspoons sea salt
½ teaspoon cracked black pepper
2 bunches chives, chopped
2 cups (160g) chopped Swiss chard
7- or 8-ounce box frozen breakfast sausage links, chopped
Directions
Preheat oven to 350°F. Line a 12-cup muffin pan with parchment paper liners.
In a blender, combine eggs, milk, oil, arrowroot powder, chickpea flour, coconut flour, hemp hearts, nutritional yeast (if using), baking powder, vinegar, salt, and pepper and blend on high speed until a smooth batter forms.
Reserve 1 tablespoon chopped chives. Stir remaining chives, chard, and sausage into batter. Carefully pour batter into prepared muffin cups, filling two-thirds full. Sprinkle reserved chives over tops of muffins and top each with some hemp hearts.
Bake for 18 to 20 minutes, until a toothpick comes out clean when inserted into center of a muffin. Let cool on a wire rack for 10 minutes and then serve warm.
14
servings25 minutes
active time-
total time