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    Air Fryer Recipes 🎄⛄️

    Air-fryer chicken nuggets

    4 servings

    servings

    30 minutes

    total time
    Start Cooking

    Ingredients

    50g plain flour

    ½ tsp garlic powder

    ½ tsp smoked paprika

    1-2 eggs , beaten

    120g panko breadcrumbs

    3 chicken breasts (about 600g), cut into bite-size pieces

    ketchup, to serve

    Directions

    Combine the flour, garlic powder, paprika, ½-1 tsp salt and a few cracks of freshly ground black pepper on a plate. Tip the beaten egg onto another plate and the breadcrumbs onto a third.

    Toss the chicken pieces in the flour mix, then the egg, and finally the breadcrumbs. Set aside on a tray. Heat the air-fryer to 200C, then cook the chicken nuggets in a single layer (you may need to do this in batches) for 10-12 mins until cooked through and golden brown. Serve with ketchup, if you like.

    Nutrition

    Serving Size

    -

    Calories

    345

    Total Fat

    6 g

    Saturated Fat

    2 g

    Unsaturated Fat

    -

    Trans Fat

    -

    Cholesterol

    -

    Sodium

    1.3 mg

    Total Carbohydrate

    31 g

    Dietary Fiber

    2 g

    Total Sugars

    1 g

    Protein

    41 g

    4 servings

    servings

    30 minutes

    total time
    Start Cooking

    Ready to start cooking?

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    Ingredients

    50g plain flour

    ½ tsp garlic powder

    ½ tsp smoked paprika

    1-2 eggs , beaten

    120g panko breadcrumbs

    3 chicken breasts (about 600g), cut into bite-size pieces

    ketchup, to serve

    Directions

    1

    Combine the flour, garlic powder, paprika, ½-1 tsp salt and a few cracks of freshly ground black pepper on a plate. Tip the beaten egg onto another plate and the breadcrumbs onto a third.

    2

    Toss the chicken pieces in the flour mix, then the egg, and finally the breadcrumbs. Set aside on a tray. Heat the air-fryer to 200C, then cook the chicken nuggets in a single layer (you may need to do this in batches) for 10-12 mins until cooked through and golden brown. Serve with ketchup, if you like.