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Meg’s Recipes

Rice Milk (Thick and Creamy)

4 servings

servings

2 minutes

active time

3 hours 5 minutes

total time

Ingredients

1/4 cup uncooked rice (see FAQs above for which rice to use)

4 cups water

1/8 tsp sea salt

1 soft date (optional)

Directions

Rinse and drain the rice very well.

Add the rice and water to a medium saucepan.

Bring the mix to a boil and let bubble for 10-15 seconds.

Reduce the heat to low, cover the pan, and let cook for three hours.

Remove the pan from the heat and let cool a bit.

Add the mixture to a high speed blender, along with the date (if using) and salt.

Blend on high for 30-45 seconds or until smooth.

Strain out any rice pulp by pouring the milk through a sieve (there shouldn't be much).

You can add a bit more water at this point if you want it thinner.

Chill and use as desired.

Nutrition

Serving Size

-

Calories

49 kcal

Total Fat

0.3 g

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

10.6 g

Dietary Fiber

0.6 g

Total Sugars

1.3 g

Protein

0.9 g

4 servings

servings

2 minutes

active time

3 hours 5 minutes

total time
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