Cowboy Caviar
12 servings
servings20 minutes
total timeIngredients
3 Roma tomatoes (seeds removed, diced)
2 ripe avocados (diced)
⅓ cup red onion (diced)
15 oz black beans (rinsed and drained)
15 oz black eyed peas (rinsed and drained)
1 ½ cups frozen sweet corn
1 bell pepper (diced (I used half a green and half a red, but color doesn’t matter))
1 jalapeno pepper (seeds removed, diced into very small pieces)
⅓ cup Cilantro (finely chopped)
⅓ cup olive oil
2 tablespoons lime juice (fresh preferred)
2 tablespoons red wine vinegar
1 teaspoon sugar
½ teaspoon salt
½ teaspoon pepper
¼ teaspoon garlic powder
Tortilla chips (for serving)
Directions
Combine tomatoes, avocado, onion, black beans, black eyed peas, corn, pepper, jalapeno pepper, and cilantro in a large bowl. Toss/stir well so that ingredients are well-combined.
In a separate bowl, whisk together olive oil, lime juice, red wine vinegar, sugar, salt, pepper, and garlic powder.
Pour dressing over other ingredients and stir/toss very well.
Keep refrigerated. If not serving immediately, be sure to toss/stir well before serving.
Nutrition
Serving Size
-
Calories
214 kcal
Total Fat
11 g
Saturated Fat
1 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
248 mg
Total Carbohydrate
23 g
Dietary Fiber
8 g
Total Sugars
3 g
Protein
6 g
12 servings
servings20 minutes
total time