Cod Fillet with Spiced Quinoa

• servings: 4
• active time: 18 minutes
• total time: 30 mins

Ingredients

Bottom of pot

200g quinoa, rinsed and drained

375ml chicken or vegetable stock

150g frozen mixed vegetables

1 tablespoon chopped parsley

½ teaspoon ground cumin

½ teaspoon ground turmeric

Salt, to taste

Tray

4 x 120g frozen cod fillets, even sized pieces

1 lemon, thinly sliced

1 tablespoon oil

Salt and pepper, to taste

Directions

1 Place all bottom of pot ingredients in the pot

and stir together.

2 Pull out the legs on the Cook & Crisp tray, then

place tray in the top position in the pot, above

the quinoa, arrange lemon slices on tray and

place cod on top of lemon slices. Brush with oil

and season with salt and pepper.

3 Close the lid and flip the SmartSwitch to RAPID

COOKER. Select SPEEDI MEALS and set the

temperature to 200˚C and time to 10 minutes.

Select START/STOP to begin cooking (the

unit will steam for approx. 8 minutes, before

countdown timer begins).

4 When cooking is complete, transfer cod to a

plate. Then use silicone-tipped tongs to grab

the centre handle and remove the tray from the

unit. Fluff the quinoa and serve with cod.