GF/DF/SF
Sichuan Chicken With String Beans
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servings-
total timeIngredients
P2 pounds boneless, skinless chicken breasts
4 tablespoons avocado oil
1 tablespoon arrowroot starch
1 teaspoon kosher salt
½ teaspoon freshly ground black
pepper
¼ cup coconut aminos
4 garlic cloves, minced
1 tablespoon rice vinegar
2 teaspoons fish sauce
(I use Red Boat)
1 (1-inch) piece fresh ginger, finely grated
½ teaspoon toasted sesame oil
½ teaspoon crushed red pepper
flakes
½ teaspoon freshly ground
Sichuan peppercorns
(I grind in a coffee grinder)
1 pound green beans
2 cups sliced shiitake mushrooms (about
3½ ounces)
Directions
Place the chicken breasts on a cutting board and cover them with a sheet of parchment paper. Using a meat mallet or the back of a skillet, tenderize the meat, pounding each breast until it is about ¼ inch thick. Remove and discard the parchment paper, then cut the chicken into ½-inch pieces.
In a large bowl, combine the chicken with 1 tablespoon of the avocado oil, the arrowroot, salt, and pepper. Toss to evenly coat and set aside.
In a small bowl, whisk together the coconut aminos, garlic, rice vinegar, fish sauce, ginger, toasted sesame oil, red pepper flakes, and ground Sichuan peppercorns. Set aside.
In a large nonstick skillet over medium-high heat, heat 2 tablespoons of the avocado oil. Working in batches so you don't crowd the pan, add the chicken pieces and arrange them in a single layer. Cook until the chicken is golden brown on each side and cooked through, 3 to 4 minutes per side. Transfer the chicken to a plate and repeat until all of the chicken is cooked.
In the same skillet over medium-high, heat the remaining 1 tablespoon avocado oil. Add the green beans and stir-fry until slightly charred, about 3 minutes. Add the sliced mushrooms and cook, stirring, for about 2 more minutes.
Return the cooked chicken to the skillet and add the coconut amino mixture. Cook, stirring occasionally, until the sauce has thickened and reduced, about 3 more minutes. Add salt and pepper to taste, if desired.
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