Umami
Umami

Easy Breakfast Egg Muffins

12 servings

servings

15 minutes

active time

45 minutes

total time

Ingredients

cooking spray

1 green bell pepper, chopped

1 red bell pepper, chopped

1 bunch green onions, chopped

8 large eggs

2 ¾ ounces fully-cooked bacon pieces (such as Oscar Mayer®)

¼ cup whole milk

1 pinch garlic powder, or to taste

1 pinch onion powder, or to taste

salt and ground black pepper to taste

½ (8 ounce) package shredded mild Cheddar cheese

Directions

Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin with cooking spray.

Place bell peppers and green onions into a large bowl. Add eggs, bacon, milk, garlic powder, onion powder, salt, and pepper. Sprinkle Cheddar cheese into the bowl and whisk until incorporated. Pour mixture equally into the prepared muffin cups.

Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 30 minutes. Let cool slightly before serving.

Nutrition

Serving Size

-

Calories

135 kcal

Total Fat

9 g

Saturated Fat

4 g

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

141 mg

Sodium

274 mg

Total Carbohydrate

3 g

Dietary Fiber

1 g

Total Sugars

2 g

Protein

10 g

12 servings

servings

15 minutes

active time

45 minutes

total time
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