Creeach Fam Recipes
The Best Green Smoothie
1 serving
servings5 minutes
active time5 minutes
total timeIngredients
1 cup frozen pineapple chunks
½ cup frozen mango chunks
1/2 medium ripe avocado
1 inch knob of ginger, peeled
2 cups organic spinach
1 cup unsweetened almond milk, plus more as necessary
Optional: 1 tbsp hemp seeds or flaxseed meal
Directions
In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. If necessary, add in more milk to thin the smoothie and blend again. Serves 1.
Nutrition
Serving Size
1 smoothie
Calories
311 kcal
Total Fat
16.8 g
Saturated Fat
1.9 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
40.6 g
Dietary Fiber
10.9 g
Total Sugars
22.8 g
Protein
5.5 g
1 serving
servings5 minutes
active time5 minutes
total time