Pickens Family Cookbook
Weight Watchers Vegetable Soup
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servings-
total timeIngredients
1 1/3 cups sliced carrots
I cup diced onion
4 garlic cloves, minced
Add:
6 cups fat free broth
3 cups diced green cabbage
I cup green beans
2 Tablespoons tomato paste
1 teaspoon dried basil
1 beef bouillon cube several cups V8 regular not spicy
1/2 teaspoon dried oregano
1/2 teaspoon Lawry salt
Directions
Sauté first 3 ingredients in a large non stick cooking pot over low heat, covered about 10 minutes.
・ Add remaining ingredients and bring to a boil. Lower heat and simmer covered - about 15 minutes until beans are tender. Add 1 cup of zuc- chini.
Notes
Brother John sometimes adds Cannellini beans but then it is not free of calories.
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