Umami
Umami

Kloosterpot

Instant Pot Cauliflower Soup

6 servings

servings

10 minutes

active time

18 minutes

total time

Ingredients

2 ½ pounds cauliflower florets

8 cloves fresh garlic

1/2 yellow onion (chopped)

2 cups chicken broth

1/2 tsp salt

1 tsp pepper

8 oz cream cheese (softened)

4 oz sharp cheddar (grated)

Bacon crumbles

Green onion

Sour cream

Additional Cheddar

Broccoli Florets

Directions

Chop the cauliflower in to roughly even smaller pieces. Add the cauliflower, garlic, chopped onion, chicken broth, salt and pepper to the pot of the Instant Pot. Cook on high pressure for 8 minutes.

Quick release the pressure, open the pot and add the cream cheese and cheddar. Use an immersion blender to blend the soup until smooth.

Serve hot and garnish with your favorite toppings. Enjoy!

Nutrition

Serving Size

1.25 cup

Calories

267 kcal

Total Fat

20 g

Saturated Fat

11 g

Unsaturated Fat

4 g

Trans Fat

-

Cholesterol

63 mg

Sodium

317 mg

Total Carbohydrate

12 g

Dietary Fiber

4 g

Total Sugars

6 g

Protein

11 g

6 servings

servings

10 minutes

active time

18 minutes

total time
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