Niamh Recipes
Lentil And Spinach Soup
-
servings-
total timeIngredients
5 tbsp olive oil, plus extra for serving
1 onion, peeled and diced
1 stick of celery, trimmed and diced
1 carrot, peeled and diced
1 small whole fresh or dried red chilli
A couple of rosemary sprigs
1 medium potato, peeled and diced
300g small brown lentils
300g spinach leaves
Salt and black pepper
Grated parmesan, for serving
Directions
Working in a heavy-based frying or saute pan, warm the olive oil, then saute the diced onion, celery and carrot, red chilli and rosemary over a medium-low heat, until the vegetables are soft and translucent.
Add the potato and lentils, and stir for a minute or two, or until each lentil glistens with oil. Add 1.6 litres of cold water, bring to a boil then turn down the heat to a simmer and cook for about 30 minutes, until the lentils are tender. Add the spinach, simmer for five minutes more, then season generously with salt and pepper. Divide between bowls, and pass around olive oil, red chilli and grated cheese for those who want them.
-
servings-
total time