To Try
Blueberry Ginger Peach Smoothie
1 serving
servings10 minutes
active time10 minutes
total timeIngredients
1 peach (halved pit removed)
1 cup blueberries
1 banana
2 tablespoons fresh ginger (about 1 in. piece)
2 scoops scoop vanilla protein powder
2 tablespoons flax seed meal
1 cup water
ice
Directions
Pulse all ingredients except for the ice in a high speed blender until smooth.
Add ice until you've reached desired consistency.
Serve in two tall glasses.
Nutrition
Serving Size
-
Calories
202 kcal
Total Fat
2.7 g
Saturated Fat
0.1 g
Unsaturated Fat
2.6 g
Trans Fat
-
Cholesterol
-
Sodium
2 mg
Total Carbohydrate
36 g
Dietary Fiber
6.4 g
Total Sugars
22 g
Protein
13.3 g
1 serving
servings10 minutes
active time10 minutes
total time