One-pan Caprese chicken
4 servings
servings15 minutes
total timeIngredients
1/2 French shallot, finely chopped
1 large garlic clove, crushed
36 ⅖ gm extra virgin olive oil
82 ½ ml fresh basil leaves, plus 1 tbsp finely chopped, extra
2 large (about 700g) RSPCA Approved Chicken Breast Fillets, halved lengthways
300g mixed baby tomatoes, halved
4 (about 140g) bocconcini, sliced
20.00 ml red wine vinegar
2 ½ gm caster sugar
Crusty bread, to serve
Directions
Combine the shallot, garlic, 1 tbs oil and the extra basil in a bowl. Season. Heat the remaining oil in a large ovenproof non-stick frying pan over medium-high heat. Season the chicken and cook, turning, for 4 minutes or until browned. Remove the pan from the heat.
Preheat the oven grill to high. Scatter the tomato around the chicken. Spread chicken with half the basil mixture. Top with the bocconcini and spoon over the remaining basil mixture. Drizzle tomato with vinegar and sprinkle with sugar. Season. Grill for 4 minutes or until the cheese melts and tomatoes blister. Sprinkle with the basil. Serve with bread.
Nutrition
Serving Size
-
Calories
96.04
Total Fat
19.5 g
Saturated Fat
5.9 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
150.2 mg
Sodium
302.6 mg
Total Carbohydrate
4.8 g
Dietary Fiber
-
Total Sugars
3.6 g
Protein
48.6 g
4 servings
servings15 minutes
total time