Kyle’s Kitchen
Shirazi Salad
4 servings
servings10 minutes
active time10 minutes
total timeIngredients
3 Persian or Lebanese cucumbers
2 tomatoes
½ red onion
3 tbsp extra virgin olive oil
1 medium lemon squeezed (approx 4-5 tbsp) or traditionally Ab Ghooreh (unripe sour grape juice)
Handful fresh mint
Salt to taste
Directions
Dice cucumbers, tomatoes into small cubes, approximately the same size
Dice onion into small cubes. I prefer to dice them into smaller sized cubes and soak in water for 10 minutes so the taste isn’t as strong
Add all ingredients to a bowl and pour over the olive oil and lemon juice then season with salt Top with fresh mint, mix together and allow it to sit for 10-15 minutes before serving
Nutrition
Serving Size
-
Calories
124 kcal
Total Fat
11 g
Saturated Fat
1 g
Unsaturated Fat
9 g
Trans Fat
-
Cholesterol
-
Sodium
15 mg
Total Carbohydrate
8 g
Dietary Fiber
2 g
Total Sugars
4 g
Protein
1 g
4 servings
servings10 minutes
active time10 minutes
total time