Omnivore's Oven
Overnight Matcha Oats with Berries
1 serving
servings8 hours 5 minutes
total timeIngredients
⅔ cup nonfat milk
⅔ cup old-fashioned oats (see Tip)
1 teaspoon matcha powder
1 tablespoon chia seeds
2 teaspoons pure maple syrup
⅛ teaspoon salt
¼ cup blueberries
¼ cup raspberries
1 tablespoon sliced almonds
Directions
Combine milk, oats, matcha powder, chia seeds, maple syrup and salt in a pint jar and stir. Top with blueberries, raspberries and almonds. Cover and refrigerate overnight.
Nutrition
Serving Size
-
Calories
373 kcal
Total Fat
10 g
Saturated Fat
1 g
Unsaturated Fat
0 g
Trans Fat
-
Cholesterol
2 mg
Sodium
200 mg
Total Carbohydrate
52 g
Dietary Fiber
11 g
Total Sugars
16 g
Protein
27 g
1 serving
servings8 hours 5 minutes
total time