Snacks
High-Protein Cottage Cheese Veggie Dip with Za’atar
1 serving
servings5 minutes
active time5 minutes
total timeIngredients
1/2 cup good quality 2% cottage cheese (such as Nancys or Good Culture)
6 mini bell peppers (red yellow and orange)
2 mini cucumbers (sliced in quarters or halved)
3 radishes (quartered or veggies of your choice)
1 teaspoon extra virgin olive oil
1 tablespoon chopped fresh dill (plus more for garnish)
1 teaspoon Za’atar
Directions
Combine cottage cheese and dill in a small bowl, drizzle with olive oil and top with Za’atar and fresh dill.
Place on a plate or small platter with cut up fresh veggies.
Nutrition
Serving Size
1 bowl
Calories
186 kcal
Total Fat
7 g
Saturated Fat
2 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
10 mg
Sodium
239.5 mg
Total Carbohydrate
21.5 g
Dietary Fiber
5 g
Total Sugars
11 g
Protein
12.5 g
1 serving
servings5 minutes
active time5 minutes
total time