Umami
Umami

Ron’s Recipes

Pot Roast

6 servings

servings

30 minutes

active time

4 hours 30 minutes

total time

Ingredients

3 lb chuck roast

table salt and black pepper, (to taste)

2 tbsp olive oil

1 onion, (chopped)

1 Package Baby Bella Mushrooms

3 cloves garlic, (minced or pressed)

2 tbsp all-purpose flour

1/2 cup red wine

2 cups beef broth

2 lb small yellow potatoes

1 lb carrots

2 bay leaves

Parsley

Thyme

Directions

Season the beef on all sides with salt and pepper.

In a dutch oven or heavy pot, heat oil. Brown roast on all sides to lock in moisture and flavor (about 15-min). Transfer to a plate.

Add in onions and garlic and saute until onions are translucent (about 2-3 minutes).

Stir in the flour

Add the wine, stir and allow the wine to reduce (1-2 minutes).

Add beef broth, a few sprigs of fresh thyme and bay leaves.

Transfer the beef back to the pot. Add carrots and potatoes around the beef in the pot.

Cover and cook in the oven at 300 degrees for 4 hours

Nutrition

Serving Size

-

Calories

640 kcal

Total Fat

31 g

Saturated Fat

12 g

Unsaturated Fat

20 g

Trans Fat

2 g

Cholesterol

156 mg

Sodium

566 mg

Total Carbohydrate

39 g

Dietary Fiber

6 g

Total Sugars

6 g

Protein

49 g

6 servings

servings

30 minutes

active time

4 hours 30 minutes

total time
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