Name: Creamy Chicken & Broccoli
Cook time: 8 min
Total time: 8 min
Ingredients: 100g chicken; Tsp Italian Herbs; Tsp Garlic; 200ml chicken stock (reduced salt); 15g cheddar; 50ml single light cream; 35g sundried tomatoes chopped; 100g broccoli; I served with 100g Tilda basmati wild rice. It would also be beautiful with mash, roasties, any carb you desire!

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Aubrey - Recipes To Try

Start by frying off the chicken for a couple of minutes, then add in the herbs, season with salt and pepper.

Add your broccoli to the boil for a few minutes

Add in the garlic for a minute followed by the tomatoes, broccoli and chicken stock

Leave to simmer and then add in the cream and cheese for a couple of minutes

Calories: 333 | Protein: 40.6g | Carbs: 9g | Fats: 14.1g

With rice: 468 | Protein: 43.7g | Carbs: 32.3g | Fats: 16.8g

I served with 100g Tilda basmati wild rice. It would also be beautiful with mash, roasties, any carb you desire!

Creamy Chicken & Broccoli

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