Boys Who Can Cook
Spiralized Zucchini Pasta alla Puttanesca
2 servings
servings15 minutes
active time25 minutes
total timeIngredients
2 medium zucchini (peeled)
1 tbsp extra virgin olive oil
9 oz cherry tomatoes (255 g, cut in half)
4 cloves garlic (finely minced)
2 small chilies (seeds removed, finely minced)
1 tbsp baby capers
1/3 cup pitted Kalamata olives (about 12 olives)
2 cups fresh basil leaves (lightly packed, chopped (measured before being chopped))
2 tbsp parmesan cheese (grated - to serve, optional)
Directions
Using your spiralizer, make zucchini noodles. If you don't have one, you can use a julienne slicer or a mandoline slicer. Set aside.
Heat olive oil in a non-stick skillet over medium heat. When the oil is hot, add tomatoes, garlic, chili, capers, and olives. Sauté for about 30 seconds. Add 1 tablespoon of water, cover with a lid and cook on low-medium for about 4 minutes or until tomatoes are soft.
Turn off the heat, stir in basil and zucchini pasta. Toss to coat zucchini noodles with tomato mixture. Season if needed. Serve immediately and sprinkle with grated parmesan.
Nutrition
Serving Size
1 /2
Calories
203 kcal
Total Fat
12 g
Saturated Fat
2 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
3 mg
Sodium
585 mg
Total Carbohydrate
19 g
Dietary Fiber
4 g
Total Sugars
10 g
Protein
7 g
2 servings
servings15 minutes
active time25 minutes
total time