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Umami

Kodiak Pumpkin Muffins

12 servings

servings

5 minutes

active time

25 minutes

total time

Ingredients

2 cups Kodiak buttermilk pancake mix

1 tsp cinnamon

1 ½ tsp pumpkin spice

1 tsp baking powder

1/4 tsp salt

1 banana (mashed)

1 cup pumpkin puree

1/3 cup plain Greek yogurt

2 tsp vanilla extract

2 eggs

1/2 cup honey

1/4 cup avocado oil (or any neutral oil)

brown sugar (optional) (for sprinkling the tops of muffins)

Directions

Preheat oven to 350 degrees.

In a large bowl, combine pancake mix, cinnamon, pumpkin spice, baking powder, and salt. Mix well until fully combined.

In a medium bowl, combine mashed banana, pumpkin, plain Greek yogurt, vanilla extract, eggs, honey, and oil. Mix well until fully combined.

Slowly pour wet ingredients into the large bowl with the dry ingredients. Stir until combined well.

Line a muffin pan with cupcake liners or use a sillicone muffin pan. Fill muffin wells evenly with pumpkin muffin batter and then smooth the top.

Sprinkle the top of each muffin with a pinch of brown sugar.

Bake for 18-20 minutes or until a toothpick or fork comes out clean. Note: All ovens are different and baking times may vary slightly.

Nutrition

Serving Size

1 muffin

Calories

189 kcal

Total Fat

6 g

Saturated Fat

1 g

Unsaturated Fat

4 g

Trans Fat

0.003 g

Cholesterol

28 mg

Sodium

248 mg

Total Carbohydrate

29 g

Dietary Fiber

3 g

Total Sugars

15 g

Protein

7 g

12 servings

servings

5 minutes

active time

25 minutes

total time
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