Umami
Umami

Dinner

Crockpot BBQ Chicken

6 servings

servings

10 minutes

active time

3 hours 40 minutes

total time

Ingredients

2 pounds chicken breasts (about 4 large) (boneless skinless)

1 ½ cups BBQ sauce (use your favorite)

1/2 teaspoon onion powder

1/2 teaspoon garlic powder

1 teaspoon chili powder

1 tablespoon Worcestershire sauce

1 tablespoon brown sugar

For serving: buns, coleslaw, etc.

Directions

Place the chicken breasts in your slow cooker.

Add everything except for the chicken to a bowl and stir it together until smooth.

Pour the sauce over the chicken and toss so it's well coated. Cover and cook on high for 3-4 hours (I do 3.5 hours) or on low for 6-7 hours.

Shred the chicken right in the slow cooker using two forks, then stir it so it's coated in the sauce. If needed, and some salt & pepper prior to serving.

Nutrition

Serving Size

-

Calories

307 kcal

Total Fat

4 g

Saturated Fat

1 g

Unsaturated Fat

-

Trans Fat

1 g

Cholesterol

97 mg

Sodium

944 mg

Total Carbohydrate

32 g

Dietary Fiber

1 g

Total Sugars

26 g

Protein

33 g

6 servings

servings

10 minutes

active time

3 hours 40 minutes

total time
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