Chicken and Rice

Ingredients

1 IB skinless chicken breasts

2 cups chicken broth

2 tablespoons olive oil

2 medium onions - chopped

salt and pepper

1 1/2 cups white rice (such as long-grain, jasmine or basmati — brown rice takes longer to tenderize and you don’t want to overcook your chicken)

Handful of herbs.

juice from 1/2 a lemon

Directions

Bring broth and one cup of water to a boil. While you are waiting for it to boil, add olive oil to a large skillet (that has a lid) set over medium-high heat. Add onions, salt and pepper. Cook until onions soften, about 4 minutes.

Add rice to the pan and stir until each grain is covered in oil. Nestle chicken in rice, add salt and pepper, then pour in the broth (or water). Reduce heat to medium-low and cover.

Cook 2o minutes, until all water is absorbed and chicken is cooked through. Garnish with parsley and a squeeze of lemon.