want to try
Crispy pea fritters
9 servings
porții10 minutes
timp activ20 minutes
timp totalIngrediente
1/4 cup flour (plain/all-purpose) - Note 4 gluten free)
1/4 cup cornflour / cornstarch (, or more flour (Note 1)
1/2 tsp baking powder
1/2 tsp garlic powder
1/2 tsp cooking salt (kosher salt), or 1/4 tsp table salt)
1/4 tsp black pepper
1 large egg (~55g/2 oz)
2 tbsp milk (any type, any fat %), or water)
2 cups frozen peas (, still frozen (break up large clumps) (Note 2)
1 cup shredded cheese (cheddar, tasty, colby - anything that melts, Note 3), packet shredded is fine)
3/4 cup finely sliced green onion (ok to omit)
1/4 cup olive oil (, for cooking)
1/2 cup plain yogurt
2 tsp lemon juice
2 tsp extra virgin olive oil
1/8 tsp finely grated garlic (, optional)
Pinch each salt and pepper
Instrucțiuni
Abbreviated recipe
Mix the Batter ingredients. Stir in the Add-ins. Scoop, flatten, cook 1 1/2 minutes each side. Eat!
Full instructions
Lemon Yogurt Dipping Sauce - Mix the ingredients together in a bowl and set aside while you cook the fritters to let the flavours meld.
Fritter batter - Mix the Batter ingredients until combined. Add the Add-ins, then mix until the batter coats all the peas. It will look like waaaay too much peas for batter, but have faith! The batter will set as it cooks.
Measure & flatten - Heat enough oil to cover the base of a pan on medium high (~2 1/2 tbsp). Pack a 3 tbsp cookie scoop (#20) or 1/4 cup measure firmly with the mixture. Place mound in the pan, then flatten to 1.25 / 0.5" thick. Repeat to to fill the pan (I do 4 - 5 at a time)
Cook - Cook for 1 1/2 minutes until the underside is golden, then turn and cook the other side for 1 1/2 minutes until golden and crispy. Transfer onto a paper towel lined tray. Repeat with remaining batter to make 9 -10 in total.
Serve with Lemon Yogurt Dipping Sauce!
Nutriție
Dimensiune porție
-
Calorii
113 kcal
Grăsime totală
6 g
Grăsime saturată
2 g
Grăsime nesaturată
4 g
Grăsime trans
0.002 g
Colesterol
25 mg
Sodiu
190 mg
Carbohidrați totali
11 g
Fibre dietetice
2 g
Zaharuri totale
2 g
Proteine
5 g
9 servings
porții10 minutes
timp activ20 minutes
timp total