Date Snickers

• porții: 12 servings
• timp activ: 20 minutes
• timp total: 30 minutes

Ingrediente

12 medjool dates

¼ cup peanut butter (divided)

¼ cup chopped roasted peanuts (divided)

4 ounces dark chocolate bar (cut into chunks)

Instrucțiuni

Use a small sharp knife to cut a slit in each date lengthwise. Remove the pits.

Fill each date with 1 teaspoon peanut butter and add 1 teaspoon of crushed peanuts on top. Set aside.

Place the chocolate in a microwave-safe bowl. Place the bowl in the microwave at 30 second intervals. Stir the chocolate in between each 30 seconds until all the chocolate is melted.

Place a toothpick inside each stuffed date and dip the date in the melted chocolate. Use a spoon to coat the date completely in the chocolate, then allow any excess chocolate to drip off.

Transfer the chocolate covered date to a tray or plate lined with parchment. Sprinkle the top with the remaining crushed peanuts.

Place the dates in the fridge to allow the chocolate to set, about 10 minutes.

Nutriție

• Dimensiune porție: 1 piece
• Calorii: 173 kcal
• Grăsime totală: 8 g
• Grăsime saturată: 3 g
• Grăsime nesaturată: 4 g
• Grăsime trans: 0.003 g
• Colesterol: 0.3 mg
• Sodiu: 38 mg
• Carbohidrați totali: 24 g
• Fibre dietetice: 3 g
• Zaharuri totale: 19 g
• Proteine: 3 g