Recipes for Jackie!
Roasted Cauliflower Steaks
4 servings
porții10 minutes
timp activ40 minutes
timp totalIngrediente
1 large head cauliflower, sliced lengthwise through the core into 4 steaks
¼ cup olive oil
1 tablespoon fresh lemon juice
2 cloves garlic, minced
1 pinch red pepper flakes, or to taste
salt and ground black pepper to taste
Instrucțiuni
Gather all ingredients.
Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper. Lay cauliflower steaks on the prepared baking sheet.
Whisk olive oil, lemon juice, garlic, red pepper flakes, salt, and black pepper together in a bowl. Brush tops of cauliflower steaks with 1/2 of the olive oil mixture.
Roast cauliflower steaks in the preheated oven for 15 minutes. Flip and brush tops with remaining olive oil mixture.
Continue roasting until tender and golden, 15 to 20 minutes more.
Serve and enjoy!
Nutriție
Dimensiune porție
-
Calorii
176 kcal
Grăsime totală
14 g
Grăsime saturată
2 g
Grăsime nesaturată
0 g
Grăsime trans
-
Colesterol
-
Sodiu
64 mg
Carbohidrați totali
12 g
Fibre dietetice
5 g
Zaharuri totale
5 g
Proteine
4 g
4 servings
porții10 minutes
timp activ40 minutes
timp total