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    James Family Cookbook

    Instant Pot Steel Cut Oats

    Breakfast
    Instant Pot
    ​

    4 servings

    porții

    25 minutes

    timp total
    Începe gătitul

    Ingrediente

    3 cups water

    1 cup unsweetened almond milk (or water*)

    2 cups steel cut oats (do not use any other kind of oats)

    1/2 teaspoon kosher salt

    ½ teaspoon ground cinnamon

    3 tablespoons pure maple syrup or honey (optional; add more to taste)

    Toppings of choice (fresh fruit, chopped toasted nuts, chia seeds or flaxseeds, additional maple syrup or honey, splash of milk)

    Instrucțiuni

    In a 6-quart Instant Pot, stir together the water, almond milk, oats, salt, cinnamon, and maple syrup. Cover and seal. Cook on HIGH pressure (manual) for 4 minutes. Let the pressure release naturally for 10 minutes. Carefully remove lid.

    Give the oats a big stir. Carefully taste (they will be hot!) and add additional cinnamon and/or maple syrup to taste. The oats will continue to thicken as they cool. Ladle into serving bowls and serve hot with any desired toppings.

    Note

    I used “sprouted rolled oats” so did 2 cups for 2 min

    Nutriție

    Dimensiune porție

    1 (of 4)

    Calorii

    359 kcal

    Grăsime totală

    6 g

    Grăsime saturată

    1 g

    Grăsime nesaturată

    -

    Grăsime trans

    -

    Colesterol

    -

    Sodiu

    -

    Carbohidrați totali

    63 g

    Fibre dietetice

    9 g

    Zaharuri totale

    9 g

    Proteine

    13 g

    4 servings

    porții

    25 minutes

    timp total
    Începe gătitul

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    Ingrediente

    3 cups water

    1 cup unsweetened almond milk (or water*)

    2 cups steel cut oats (do not use any other kind of oats)

    1/2 teaspoon kosher salt

    ½ teaspoon ground cinnamon

    3 tablespoons pure maple syrup or honey (optional; add more to taste)

    Toppings of choice (fresh fruit, chopped toasted nuts, chia seeds or flaxseeds, additional maple syrup or honey, splash of milk)

    Instrucțiuni

    1

    In a 6-quart Instant Pot, stir together the water, almond milk, oats, salt, cinnamon, and maple syrup. Cover and seal. Cook on HIGH pressure (manual) for 4 minutes. Let the pressure release naturally for 10 minutes. Carefully remove lid.

    2

    Give the oats a big stir. Carefully taste (they will be hot!) and add additional cinnamon and/or maple syrup to taste. The oats will continue to thicken as they cool. Ladle into serving bowls and serve hot with any desired toppings.